Mend Physio, Harrogate / Patients

Back running, lifting and sleeping through.

A runner seen from behind jogging along wet sand at the water’s edge on a wide beach.

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I tore my calf three weeks before a half marathon. Daniel got me to the start line with a plan I could actually follow, and a straight answer about the risk.

Head and shoulders of a woman in their 20s with short natural coily hair, wearing a charcoal shirt, against a warm grey background.

Amara Bello

Calf tear, 5 sessions

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Two years of back pain and three different opinions. Priya found the cause in the first visit, and I sleep through the night again.

Head and shoulders of a man in their 60s with medium-length swept-back silver hair, wearing a navy sweater, against a warm grey background.

Graham Pell

Low back pain, 4 sessions

“

After my knee replacement the exercises felt endless. Sarah made them a game, and by week eight I was back on the allotment.

Head and shoulders of a woman in their 40s with short dark pixie haircut, wearing an olive sweater, against a warm grey background.

Mei Lin Harper

Knee replacement rehab

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